6 dimensions of wellness
Good Afternoon,It is so easy to focus only on parts of our wellness that we know or are comfortable and wonder what is missing. The International Council for Active Aging has developed 6 dimensions of...
View ArticleTips for a healthy holiday season
At this time of year the pace always feels a bit frantic and the social schedule is often full. Take a few minutes today to consider your overall health and make a few plans to ensure that you are...
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